Welcome to Advanced Mental Performance
Empowering You to Overcome Mental Barriers and Excel in Performance. Serving Tennessee and Texas.
Specialized Therapy for Athletes, Artists, and Professionals
At Advanced Mental Performance, we focus on supporting performers’ mental well-being away from the spotlight, ensuring they shine when it counts. Using evidence-based and holistic techniques we help athletes, artists, and business professionals dismantle mental barriers, develop healthy coping skills with stress, and manage feelings of overwhelm. Our therapy is crafted around the nuances of your personal experiences, ensuring tailored solutions for your individual challenges. Whether you're aiming to conquer the pressures of your sport, the art studio, or the boardroom, we provide the space to achieve personalized growth.
Modalities
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Cognitive Behavioral Therapy
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Brain Spotting
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Person-Centered
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Family of Origin
Take the first step towards success and book a consultation now.
Aisha Mirza
"It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind."
Lori Deschene