Welcome to Advanced Mental Performance

Empowering You to Overcome Mental Barriers and Excel in Performance. Serving Tennessee and Texas.

Specialized Therapy for Athletes, Artists, and Professionals

At Advanced Mental Performance, we focus on supporting performers’ mental well-being away from the spotlight, ensuring they shine when it counts. Using evidence-based and holistic techniques we help athletes, artists, and business professionals dismantle mental barriers, develop healthy coping skills with stress, and manage feelings of overwhelm. Our therapy is crafted around the nuances of your personal experiences, ensuring tailored solutions for your individual challenges. Whether you're aiming to conquer the pressures of your sport, the art studio, or the boardroom, we provide the space to achieve personalized growth.

Modalities

  • Cognitive Behavioral Therapy

  • Brain Spotting

  • Person-Centered

  • Family of Origin

  • “Aaron is a great therapist! I have always felt important in his presence. He is confident and driven, and he motivates me to be a better version of myself. He never settles for less than what can be accomplished with dedication and discipline. ”

    Google Review

  • Aaron is a great partner to work with, his knowledge, practices and tools definitely will help you cope with any emotional or mental struggles. A session with him is like going to the gym for your heart and soul. 1000% would recommend

    Google Review

  • Aaron is a great listener and he takes his time to understand my struggle. I didn’t feel like he was rushing into a conclusion which I appreciated so much. We are making process is a very organic, natural fashion and I enjoyed every session I have had so far. If you are looking for a counselor that values you and wanted to build long term relationship with you, look no further give him a call!

    Google Review

Take the first step towards success and book a consultation now.

Aisha Mirza

"It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind."

Lori Deschene

"You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human."